Carrie Lucas 10000m row
10,000
Meters
1:40:18.7
Time
5:00.9
Pace
505
Calories
108
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 22 |
| Stroke Count | 2254 |
| Drag Factor | 91 |
May 23, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:18.7 | 10,000 | 5:00.9 | 13 | 344 | 22 | 108 |
| 15:30.8 | 2,000 | 3:52.7 | 28 | 395 | 29 | 104 |
| 32:32.5 | 4,000 | 8:08.1 | 3 | 310 | 14 | 107 |
| 15:12.5 | 6,000 | 3:48.1 | 29 | 401 | 30 | 117 |
| 15:51.9 | 8,000 | 3:57.9 | 26 | 389 | 29 | 110 |
| 21:10.9 | 10,000 | 5:17.7 | 11 | 337 | 21 | 106 |
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Workout Graph
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