Carrie Lucas 7500m row
7,500
Meters
1:02:17.9
Time
4:09.1
Pace
375
Calories
120
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 26 |
| Stroke Count | 1627 |
| Drag Factor | 91 |
May 20, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:17.9 | 7,500 | 4:09.1 | 23 | 377 | 26 | 120 |
| 11:01.2 | 1,500 | 3:40.4 | 33 | 412 | 29 | 115 |
| 10:57.3 | 3,000 | 3:39.1 | 33 | 414 | 30 | 124 |
| 18:47.0 | 4,500 | 6:15.6 | 7 | 322 | 17 | 117 |
| 10:39.1 | 6,000 | 3:33.0 | 36 | 424 | 31 | 122 |
| 10:53.3 | 7,500 | 3:37.7 | 34 | 416 | 30 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.