Carrie Lucas 21097m row
21,097
Meters
2:41:44.7
Time
3:50.0
Pace
1061
Calories
136
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 28 |
| Stroke Count | 4553 |
| Drag Factor | 90 |
May 06, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41:44.7 | 21,097 | 3:50.0 | 29 | 398 | 28 | 136 |
| 30:03.0 | 4,300 | 3:29.6 | 38 | 430 | 30 | 185 |
| 30:49.2 | 8,600 | 3:35.0 | 35 | 421 | 31 | 121 |
| 34:20.9 | 12,900 | 3:59.6 | 25 | 387 | 25 | 125 |
| 36:13.8 | 17,200 | 4:12.7 | 22 | 374 | 25 | 123 |
| 30:17.7 | 21,097 | 3:53.2 | 28 | 394 | 30 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.