Carrie Lucas 7500m row
7,500
Meters
1:02:55.4
Time
4:11.6
Pace
382
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 1732 |
| Drag Factor | 90 |
April 28, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:55.4 | 7,500 | 4:11.6 | 22 | 375 | 27 |
| 12:16.2 | 1,500 | 4:05.4 | 24 | 381 | 29 |
| 11:47.9 | 3,000 | 3:55.9 | 27 | 391 | 30 |
| 16:05.6 | 4,500 | 5:21.8 | 10 | 336 | 21 |
| 11:30.2 | 6,000 | 3:50.0 | 29 | 398 | 30 |
| 11:15.5 | 7,500 | 3:45.1 | 31 | 405 | 31 |
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Workout Graph
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