Carrie Lucas 5000m row
5,000
Meters
36:26.9
Time
3:38.6
Pace
250
Calories
131
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 29 |
| Stroke Count | 1068 |
| Drag Factor | 89 |
April 08, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.9 | 5,000 | 3:38.6 | 33 | 415 | 29 | 131 |
| 8:15.3 | 1,000 | 4:07.6 | 23 | 379 | 24 | 113 |
| 6:57.5 | 2,000 | 3:28.7 | 38 | 432 | 31 | 110 |
| 7:20.6 | 3,000 | 3:40.3 | 33 | 412 | 29 | 112 |
| 6:55.8 | 4,000 | 3:27.9 | 39 | 434 | 31 | 160 |
| 6:57.7 | 5,000 | 3:28.8 | 38 | 432 | 32 | 164 |
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Workout Graph
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