Carrie Lucas 5000m row
5,000
Meters
32:49.3
Time
3:16.9
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 34 |
| Stroke Count | 1125 |
| Drag Factor | 88 |
March 30, 2025 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.3 | 5,000 | 3:16.9 | 46 | 457 | 34 |
| 6:58.2 | 1,000 | 3:29.1 | 38 | 431 | 32 |
| 6:31.3 | 2,000 | 3:15.6 | 47 | 460 | 34 |
| 6:35.0 | 3,000 | 3:17.5 | 45 | 456 | 36 |
| 6:15.9 | 4,000 | 3:07.9 | 53 | 481 | 36 |
| 6:28.9 | 5,000 | 3:14.4 | 48 | 463 | 33 |
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Workout Graph
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