Konstantinos Pistiolas 33:56 row
6,010
Meters
33:56.8
Time
2:49.4
Pace
316
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 718 |
| Drag Factor | 112 |
February 15, 2025 18:12:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:56.8 | 6,010 | 2:49.4 | 72 | 558 | 316 | 21 |
| 5:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 21 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 19 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 33:56.8 | 625 | 3:09.4 | 51 | 471 | 31 | 21 |
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Workout Graph
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