Konstantinos Pistiolas 5:08 row
713
Meters
5:08.5
Time
3:36.3
Pace
35
Calories
117
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 146 |
November 27, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.5 | 713 | 3:36.3 | 35 | 408 | 35 | 17 | 117 |
| 5:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 27 | 117 |
| 5:08.5 | 17 | 4:10.0 | 22 | 377 | 0 | 8 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.