Konstantinos Pistiolas 6:31 row
1,035
Meters
6:31.5
Time
3:09.1
Pace
51
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 145 |
November 11, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.5 | 1,035 | 3:09.1 | 52 | 468 | 51 | 23 | 109 |
| 5:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 26 | 109 |
| 6:31.5 | 268 | 2:50.7 | 70 | 511 | 13 | 21 | 109 |
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