Konstantinos Pistiolas 6:29 row
1,013
Meters
6:29.9
Time
3:12.4
Pace
50
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 144 |
October 30, 2024 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.9 | 1,013 | 3:12.4 | 49 | 461 | 50 | 28 | 113 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 31 | 113 |
| 6:29.8 | 260 | 2:52.6 | 68 | 521 | 13 | 25 | 114 |
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