Konstantinos Pistiolas 6:03 row
1,017
Meters
6:03.2
Time
2:58.5
Pace
50
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 142 |
September 18, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:03.2 | 1,017 | 2:58.5 | 61 | 495 | 50 | 24 | 123 |
| 5:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 27 | 124 |
| 6:03.1 | 190 | 2:46.0 | 76 | 513 | 9 | 21 | 123 |
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