Konstantinos Pistiolas 5:04 row
762
Meters
5:04.0
Time
3:19.4
Pace
37
Calories
130
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 140 |
September 12, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 762 | 3:19.4 | 44 | 438 | 37 | 28 | 130 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 | 130 |
| 5:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 | 108 |
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