Konstantinos Pistiolas 6:40 row
1,010
Meters
6:40.8
Time
3:18.4
Pace
50
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 142 |
September 04, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.8 | 1,010 | 3:18.4 | 45 | 449 | 50 | 24 | 108 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 29 | 107 |
| 6:40.8 | 305 | 2:45.2 | 78 | 535 | 15 | 20 | 110 |
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