Konstantinos Pistiolas 10:07 row
1,437
Meters
10:07.1
Time
3:31.2
Pace
72
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 251 |
August 28, 2024 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,437 | 3:31.2 | 37 | 426 | 72 | 25 | 103 |
| 5:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 29 | 93 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 22 | 113 |
| 10:07.1 | 5 | 11:50.0 | 1 | 303 | 0 | 0 | 111 |
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