Konstantinos Pistiolas 10:22 row
1,515
Meters
10:22.1
Time
3:25.3
Pace
75
Calories
98
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 138 |
August 22, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.1 | 1,515 | 3:25.3 | 40 | 434 | 75 | 24 | 98 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 27 | 92 |
| 10:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 26 | 104 |
| 10:22.1 | 56 | 3:17.3 | 46 | 325 | 2 | 20 | 100 |
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