Konstantinos Pistiolas 6:09 row
927
Meters
6:09.0
Time
3:19.0
Pace
46
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 125 |
August 09, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.0 | 927 | 3:19.0 | 44 | 448 | 46 | 21 | 101 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 22 | 102 |
| 6:09.0 | 186 | 3:05.4 | 55 | 469 | 9 | 21 | 101 |
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Workout Graph
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