Konstantinos Pistiolas 6:32 row
1,013
Meters
6:32.9
Time
3:13.9
Pace
50
Calories
107
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 122 |
June 20, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:32.9 | 1,013 | 3:13.9 | 48 | 458 | 50 | 28 | 107 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 30 | 104 |
| 6:32.8 | 261 | 2:57.7 | 62 | 504 | 13 | 26 | 111 |
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