Konstantinos Pistiolas 10:10 row
1,466
Meters
10:10.6
Time
3:28.2
Pace
73
Calories
100
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 121 |
June 12, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.6 | 1,466 | 3:28.2 | 39 | 430 | 73 | 21 | 100 |
| 5:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 30 | 98 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 22 | 102 |
| 10:10.6 | 22 | 4:00.9 | 25 | 339 | 1 | 12 | 101 |
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