v0:30/r...47 row on June 10, 2024

Konstantinos Pistiolas v0:30/r...47 row

10,511

Meters

56:00.0

Time

2:39.8

Pace

520

Calories

122

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
56:00.0	10,511	2:39.8	86	557	24	122
0:30.0	130	1:55.3	228	1080	28	132
1:00.0	211	2:22.1	122	660	25	127
0:30.0	126	1:59.0	207	960	32	149
1:00.0	192	2:36.2	92	600	25	122
0:30.0	125	2:00.0	203	960	32	149
1:00.0	184	2:43.0	81	540	24	120
0:30.0	122	2:02.9	188	840	32	146
1:00.0	186	2:41.2	83	540	25	121
4:00.0	714	2:48.0	74	540	24	116
0:30.0	124	2:00.9	198	960	30	144
1:00.0	180	2:46.6	76	540	26	127
0:30.0	119	2:06.0	175	840	32	142
1:00.0	177	2:49.4	72	540	24	124
0:30.0	113	2:12.7	150	720	28	141
1:00.0	182	2:44.8	78	540	28	126
0:30.0	114	2:11.5	154	720	28	137
1:00.0	192	2:36.2	92	600	24	124
4:00.0	621	3:13.2	49	465	21	100
0:30.0	122	2:02.9	188	840	28	140
1:00.0	186	2:41.2	83	540	26	124
0:30.0	107	2:20.1	127	720	28	132
1:00.0	181	2:45.7	77	540	25	123
0:30.0	122	2:02.9	188	840	32	144
1:00.0	184	2:43.0	81	540	27	129
0:30.0	122	2:02.9	188	840	28	146
1:00.0	183	2:43.9	79	540	25	124
4:00.0	543	3:40.9	32	405	19	96
0:30.0	39	6:24.6	6	120	8	105
0:30.0	7	35:42.8	0	300	2	101
1:00.0	178	2:48.5	73	540	26	108
0:30.0	132	1:53.6	239	1080	30	146
1:00.0	124	4:01.9	25	360	15	111
4:00.0	746	2:40.8	84	585	26	124
0:30.0	113	2:12.7	150	720	28	142
1:00.0	194	2:34.6	95	600	26	128
0:30.0	116	2:09.3	162	840	30	137
1:00.0	191	2:37.0	90	600	28	126
0:30.0	131	1:54.5	233	1080	32	155
1:00.0	181	2:45.7	77	540	23	125
0:30.0	120	2:05.0	179	840	30	141
1:00.0	176	2:50.4	71	540	27	125
4:00.0	689	2:54.1	66	525	25	127
0:30.0	111	2:15.1	142	720	30	135
1:00.0	183	2:43.9	79	540	30	125
0:30.0	119	2:06.0	175	840	32	155
1:00.0	184	2:43.0	81	540	29	130
3:00.0	590	2:32.5	99	620	32	132

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