Konstantinos Pistiolas 10:12 row
1,445
Meters
10:12.2
Time
3:31.8
Pace
72
Calories
99
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 122 |
June 10, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 1,445 | 3:31.8 | 37 | 423 | 72 | 20 | 99 |
| 5:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 28 | 101 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 22 | 100 |
| 10:12.2 | 20 | 5:05.0 | 12 | 295 | 1 | 12 | 96 |
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