Konstantinos Pistiolas 7:29 row
1,021
Meters
7:29.7
Time
3:40.2
Pace
52
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 28 |
| Stroke Count | 222 |
| Drag Factor | 123 |
May 22, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.7 | 1,021 | 3:40.2 | 33 | 416 | 52 | 28 | 104 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 33 | 102 |
| 7:29.7 | 398 | 3:08.0 | 53 | 480 | 20 | 23 | 107 |
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Workout Graph
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