Konstantinos Pistiolas 6:15 row
1,023
Meters
6:15.6
Time
3:03.5
Pace
51
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 124 |
May 17, 2024 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:15.6 | 1,023 | 3:03.5 | 57 | 488 | 51 | 23 | 118 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 24 | 122 |
| 6:15.6 | 187 | 3:22.1 | 42 | 428 | 9 | 22 | 115 |
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Workout Graph
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