Konstantinos Pistiolas 32:17 row
7,017
Meters
32:17.5
Time
2:18.0
Pace
404
Calories
152
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 127 |
May 17, 2024 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:17.5 | 7,017 | 2:18.0 | 133 | 750 | 404 | 25 | 152 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 140 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 | 153 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 157 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 157 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 156 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 | 164 |
| 32:17.5 | 515 | 2:13.4 | 147 | 785 | 30 | 24 | 140 |
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Workout Graph
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