Konstantinos Pistiolas 10:16 row
1,512
Meters
10:16.6
Time
3:23.9
Pace
75
Calories
101
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 125 |
May 17, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.6 | 1,512 | 3:23.9 | 41 | 437 | 75 | 23 | 101 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 30 | 107 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 | 97 |
| 10:16.6 | 37 | 3:44.3 | 31 | 216 | 1 | 15 | 99 |
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