Konstantinos Pistiolas 7:21 row
1,014
Meters
7:21.9
Time
3:37.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 123 |
May 16, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.9 | 1,014 | 3:37.8 | 34 | 407 | 50 | 27 | 101 |
| 5:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 30 | 99 |
| 7:21.8 | 332 | 3:33.5 | 36 | 406 | 16 | 25 | 103 |
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Workout Graph
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