Konstantinos Pistiolas v1000m/r...2 row
1,366
Meters
7:19.4
Time
2:40.8
Pace
80
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,366 |
| Overall Time | 7:19.4 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 127 |
April 29, 2024 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.4 | 1,366 | 2:40.8 | 84 | 655 | 26 | 134 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 772 | 27 | 144 |
| 2:30.4 | 367 | 3:24.9 | 41 | 430 | 25 | 124 |
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Workout Graph
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