Konstantinos Pistiolas 10:22 row
1,304
Meters
10:22.7
Time
3:58.7
Pace
67
Calories
94
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 130 |
April 29, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.7 | 1,304 | 3:58.7 | 26 | 387 | 67 | 24 | 94 |
| 5:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 37 | 104 |
| 10:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 22 | 86 |
| 10:22.7 | 47 | 4:01.4 | 25 | 317 | 2 | 15 | 94 |
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