Konstantinos Pistiolas 7:53 row
1,010
Meters
7:53.4
Time
3:54.3
Pace
51
Calories
90
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 123 |
April 05, 2024 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:53.4 | 1,010 | 3:54.3 | 27 | 387 | 51 | 22 | 90 |
| 5:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 24 | 98 |
| 7:53.3 | 372 | 3:52.9 | 28 | 394 | 19 | 20 | 83 |
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Workout Graph
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