Konstantinos Pistiolas 10:03 row
1,376
Meters
10:03.5
Time
3:39.2
Pace
68
Calories
95
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 127 |
April 03, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.5 | 1,376 | 3:39.2 | 33 | 405 | 68 | 20 | 95 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 22 | 91 |
| 10:03.5 | 694 | 3:38.6 | 33 | 403 | 34 | 19 | 100 |
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