Konstantinos Pistiolas 10:11 row
1,508
Meters
10:11.8
Time
3:22.8
Pace
74
Calories
112
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 124 |
March 27, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.8 | 1,508 | 3:22.8 | 42 | 435 | 74 | 19 | 112 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 24 | 114 |
| 10:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 22 | 111 |
| 10:11.7 | 26 | 3:45.0 | 31 | 307 | 1 | 11 | 111 |
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