Konstantinos Pistiolas 10:05 row
1,576
Meters
10:05.1
Time
3:11.9
Pace
77
Calories
105
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 251 |
March 21, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.1 | 1,576 | 3:11.9 | 49 | 458 | 77 | 25 | 105 |
| 5:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 26 | 99 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 | 112 |
| 10:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 0 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.