Konstantinos Pistiolas 3:29 row
514
Meters
3:29.7
Time
3:23.9
Pace
25
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 126 |
February 29, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.7 | 514 | 3:23.9 | 41 | 429 | 25 | 19 | 122 |
| 3:29.7 | 514 | 3:23.9 | 41 | 429 | 25 | 19 | 122 |
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Workout Graph
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