Konstantinos Pistiolas 10:06 row
1,336
Meters
10:06.5
Time
3:46.9
Pace
67
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 126 |
February 22, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,336 | 3:46.9 | 30 | 397 | 67 | 19 | 107 |
| 5:00.0 | 609 | 4:06.3 | 23 | 372 | 31 | 21 | 110 |
| 10:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 17 | 105 |
| 10:06.5 | 7 | 7:44.2 | 3 | 312 | 0 | 0 | 112 |
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