Konstantinos Pistiolas 5:15 row
622
Meters
5:15.4
Time
4:13.5
Pace
32
Calories
96
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 126 |
February 16, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.4 | 622 | 4:13.5 | 21 | 365 | 32 | 15 | 96 |
| 5:00.0 | 603 | 4:08.7 | 23 | 372 | 31 | 20 | 96 |
| 5:15.3 | 20 | 6:22.5 | 6 | 235 | 1 | 10 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.