Konstantinos Pistiolas 10:05 row
1,362
Meters
10:05.3
Time
3:42.2
Pace
67
Calories
107
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 110 |
February 14, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.3 | 1,362 | 3:42.2 | 32 | 398 | 67 | 21 | 107 |
| 5:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 21 | 111 |
| 10:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 21 | 104 |
| 10:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 0 | 103 |
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