Konstantinos Pistiolas 10:06 row
1,337
Meters
10:06.5
Time
3:46.8
Pace
67
Calories
119
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 109 |
February 12, 2024 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 1,337 | 3:46.8 | 30 | 397 | 67 | 25 | 119 |
| 5:00.0 | 595 | 4:12.1 | 22 | 372 | 31 | 29 | 109 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 21 | 130 |
| 10:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.