Konstantinos Pistiolas 10:05 row
1,374
Meters
10:05.4
Time
3:40.3
Pace
69
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 127 |
February 06, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,374 | 3:40.3 | 33 | 410 | 69 | 21 | 107 |
| 5:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 22 | 106 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 20 | 109 |
| 10:05.3 | 9 | 4:54.4 | 14 | 347 | 0 | 0 | 110 |
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