Konstantinos Pistiolas 11:33 row
2,512
Meters
11:33.7
Time
2:18.0
Pace
145
Calories
163
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 129 |
January 28, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:33.7 | 2,512 | 2:18.0 | 133 | 752 | 145 | 24 | 163 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 155 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 | 165 |
| 11:33.7 | 356 | 2:11.6 | 154 | 806 | 21 | 25 | 171 |
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