Konstantinos Pistiolas 10:06 row
1,506
Meters
10:06.9
Time
3:21.4
Pace
74
Calories
110
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 115 |
January 25, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,506 | 3:21.4 | 43 | 438 | 74 | 19 | 110 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 24 | 110 |
| 10:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 25 | 114 |
| 10:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 9 | 108 |
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