Wojciech Janas 5:00 BikeErg
2,389
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
126
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 71 |
| Revolution Count | 356 |
| Power/kg | 2.39 |
| Drag Factor | 103 |
March 26, 2025 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,389 | 2:05.5 | 177 | 908 | 71 | 126 |
| 1:00.0 | 451 | 2:13.0 | 149 | 811 | 67 | 116 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 74 | 131 |
| 3:00.0 | 480 | 2:05.0 | 179 | 916 | 72 | 129 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 69 | 123 |
| 5:00.0 | 495 | 2:01.2 | 197 | 976 | 74 | 135 |
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Workout Graph
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