Wojciech Janas 5:00 BikeErg
2,379
Meters
5:00.0
Time
2:06.1
Pace
73
Calories
121
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 70 |
| Revolution Count | 354 |
| Power/kg | 2.36 |
| Drag Factor | 103 |
March 21, 2025 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,379 | 2:06.1 | 175 | 900 | 70 | 121 |
| 1:00.0 | 449 | 2:13.6 | 147 | 804 | 66 | 110 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 72 | 116 |
| 3:00.0 | 493 | 2:01.7 | 194 | 968 | 74 | 125 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 69 | 124 |
| 5:00.0 | 491 | 2:02.1 | 192 | 960 | 73 | 130 |
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Workout Graph
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