Wojciech Janas 5:00 BikeErg
2,330
Meters
5:00.0
Time
2:08.7
Pace
70
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 67 |
| Revolution Count | 336 |
| Power/kg | 2.22 |
| Drag Factor | 113 |
March 17, 2025 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,330 | 2:08.7 | 164 | 864 | 67 | 117 |
| 1:00.0 | 451 | 2:13.0 | 149 | 811 | 65 | 107 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 69 | 120 |
| 3:00.0 | 468 | 2:08.2 | 166 | 871 | 67 | 116 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 68 | 120 |
| 5:00.0 | 469 | 2:07.9 | 167 | 875 | 67 | 124 |
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Workout Graph
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