Wojciech Janas 5:00 BikeErg
2,332
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 67 |
| Revolution Count | 338 |
| Power/kg | 2.22 |
| Drag Factor | 111 |
March 14, 2025 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,332 | 2:08.6 | 164 | 865 | 67 | 114 |
| 1:00.0 | 436 | 2:17.6 | 134 | 762 | 63 | 103 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 66 | 114 |
| 3:00.0 | 493 | 2:01.7 | 194 | 968 | 72 | 121 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 70 | 122 |
| 5:00.0 | 465 | 2:09.0 | 163 | 860 | 67 | 112 |
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Workout Graph
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