Wojciech Janas 40:00 BikeErg
18,605
Meters
40:00.0
Time
2:08.9
Pace
572
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 69 |
| Revolution Count | 2761 |
| Power/kg | 2.2 |
| Drag Factor | 104 |
March 13, 2025 08:00:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,605 | 2:08.9 | 163 | 861 | 69 | 129 |
| 8:00.0 | 3,656 | 2:11.2 | 155 | 832 | 68 | 124 |
| 16:00.0 | 3,741 | 2:08.3 | 166 | 870 | 69 | 128 |
| 24:00.0 | 3,736 | 2:08.4 | 165 | 867 | 69 | 130 |
| 32:00.0 | 3,731 | 2:08.6 | 164 | 865 | 69 | 137 |
| 40:00.0 | 3,742 | 2:08.2 | 166 | 870 | 70 | 130 |
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Workout Graph
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