Wojciech Janas 5:00 BikeErg
2,372
Meters
5:00.0
Time
2:06.4
Pace
72
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
March 10, 2025 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,372 | 2:06.4 | 173 | 895 | 69 | 130 |
| 1:00.0 | 435 | 2:17.9 | 133 | 759 | 63 | 119 |
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 72 | 134 |
| 3:00.0 | 483 | 2:04.2 | 183 | 928 | 70 | 132 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 70 | 132 |
| 5:00.0 | 485 | 2:03.7 | 185 | 936 | 71 | 137 |
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Workout Graph
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