Wojciech Janas v2:00/1:00r...8 BikeErg
8,894
Meters
16:00.0
Time
1:47.9
Pace
331
Calories
157
Heart Rate
| Rest Distance | 2,849 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,743 |
| Overall Time | 24:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| RPM | 82 |
| Revolution Count | 1309 |
| Power/kg | 3.76 |
| Drag Factor | 106 |
March 05, 2025 16:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 8,894 | 1:47.9 | 278 | 1257 | 82 | 157 | |
| 2:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 84 | 154 | |
| r: 1:00 | 346 | ||||||
| 2:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 81 | 152 | |
| r: 1:00 | 367 | ||||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 82 | 154 | |
| r: 1:00 | 350 | ||||||
| 2:00.0 | 1,111 | 1:48.0 | 278 | 1255 | 82 | 158 | |
| r: 1:00 | 356 | ||||||
| 2:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 82 | 158 | |
| r: 1:00 | 354 | ||||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 82 | 159 | |
| r: 1:00 | 347 | ||||||
| 2:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 82 | 160 | |
| r: 1:00 | 342 | ||||||
| 2:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 82 | 161 | |
| r: 1:00 | 387 | ||||||
| r2,849 |
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Workout Graph
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