Wojciech Janas 5:00 BikeErg
2,369
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
111
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 69 |
| Revolution Count | 346 |
| Power/kg | 2.32 |
| Drag Factor | 109 |
March 05, 2025 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,369 | 2:06.6 | 172 | 893 | 69 | 111 |
| 1:00.0 | 454 | 2:12.1 | 152 | 821 | 66 | 108 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 70 | 115 |
| 3:00.0 | 469 | 2:07.9 | 167 | 875 | 68 | 117 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 74 | 108 |
| 5:00.0 | 462 | 2:09.8 | 160 | 849 | 68 | 111 |
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Workout Graph
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