Wojciech Janas 5:00 BikeErg
2,389
Meters
5:00.0
Time
2:05.5
Pace
73
Calories
119
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 65 |
| Revolution Count | 327 |
| Power/kg | 2.39 |
| Drag Factor | 134 |
February 28, 2025 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,389 | 2:05.5 | 177 | 908 | 65 | 119 |
| 1:00.0 | 452 | 2:12.7 | 150 | 814 | 61 | 109 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 66 | 119 |
| 3:00.0 | 499 | 2:00.2 | 201 | 992 | 68 | 126 |
| 4:00.0 | 482 | 2:04.4 | 181 | 924 | 66 | 121 |
| 5:00.0 | 473 | 2:06.8 | 171 | 890 | 66 | 124 |
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Workout Graph
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