Wojciech Janas 5:00 BikeErg
2,048
Meters
5:00.0
Time
2:26.4
Pace
55
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 66 |
| Revolution Count | 333 |
| Power/kg | 1.5 |
| Drag Factor | 79 |
February 22, 2025 18:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 66 | 126 |
| 1:00.0 | 403 | 2:28.8 | 106 | 664 | 65 | 128 |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 66 | 125 |
| 3:00.0 | 417 | 2:23.8 | 117 | 704 | 68 | 126 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 68 | 128 |
| 5:00.0 | 403 | 2:28.8 | 106 | 664 | 66 | 125 |
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Workout Graph
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