Wojciech Janas 5:00 BikeErg
2,414
Meters
5:00.0
Time
2:04.2
Pace
76
Calories
119
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 68 |
| Revolution Count | 341 |
| Power/kg | 2.46 |
| Drag Factor | 120 |
February 04, 2025 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,414 | 2:04.2 | 182 | 927 | 68 | 119 |
| 1:00.0 | 460 | 2:10.4 | 158 | 842 | 65 | 111 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 70 | 124 |
| 3:00.0 | 511 | 1:57.4 | 216 | 1044 | 72 | 122 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 68 | 122 |
| 5:00.0 | 471 | 2:07.3 | 169 | 882 | 66 | 120 |
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Workout Graph
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